Consumption of tuna and other fish have been examined can reduce the number of events infark (cell death) subklinis brain and abnormalitas white substance from the brain. The researchers found that consumption of fish in the portion of the adults are associated with a decrease in the brain abnormalitas proven through examination Magnetic resonance Imaging (MRI). Consumption of fish is in this case is the processing of fish baked or boiled.
Type of fish that have an important role in containing health care is eicosapentanoic and docosahexanoid acid. The American Heart Association (AHA) recommends that eating fish at least 2 times a week. Recommendation that they give is like makarel fish, tuna, herring, and salmon with a fetus in the omega 3 content is high.
Research diketuai by Jyrki Virtanen, PhD from the University of Kuopio in Finland involving 3660 participants aged 65 years and over or are older. All participants are part of the Health Research Heart and blood vessel, and have a MRI examination as a basis. Five years later, only about 2300 patients who need MRI examination back.
After analyzing the multiple risk factors, researchers found that the risk of experiencing one or infark in some places, lower in those who consume tuna and other fish 3 times or more per week compared with those who consumed fish less than 1 time a month. They found that fish consumption is associated with a decrease in the number of events infark subklinis. And fish are also associated with a decrease in disruption in the white substance in the brain. The researchers also found that no relation was found between fried fish with abnormalitas of the brain.
This study has several strengths which are based on the recruitment polulasi, a large number of participants, and thorough examination of the other risk factors, including the basic features as MRI. However, this research also memiiliki weaknesses are there other factors that support health such as healthy living patterns. The researchers need further research on the consumption of fish or fish oil to reduce the number keterkaitannya incident iskemik.
Type of fish that have an important role in containing health care is eicosapentanoic and docosahexanoid acid. The American Heart Association (AHA) recommends that eating fish at least 2 times a week. Recommendation that they give is like makarel fish, tuna, herring, and salmon with a fetus in the omega 3 content is high.
Research diketuai by Jyrki Virtanen, PhD from the University of Kuopio in Finland involving 3660 participants aged 65 years and over or are older. All participants are part of the Health Research Heart and blood vessel, and have a MRI examination as a basis. Five years later, only about 2300 patients who need MRI examination back.
After analyzing the multiple risk factors, researchers found that the risk of experiencing one or infark in some places, lower in those who consume tuna and other fish 3 times or more per week compared with those who consumed fish less than 1 time a month. They found that fish consumption is associated with a decrease in the number of events infark subklinis. And fish are also associated with a decrease in disruption in the white substance in the brain. The researchers also found that no relation was found between fried fish with abnormalitas of the brain.
This study has several strengths which are based on the recruitment polulasi, a large number of participants, and thorough examination of the other risk factors, including the basic features as MRI. However, this research also memiiliki weaknesses are there other factors that support health such as healthy living patterns. The researchers need further research on the consumption of fish or fish oil to reduce the number keterkaitannya incident iskemik.
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